Work-out Videos!
1. Superhero Themed HIIT (high intensity interval training workouts - between 3 - 5 minutes long)
https://www.youtube.com/playlist?list=PL7rY7kSoZW-6w5RQuA9optxmZXTUS4Aa9
2. You choose, choice workouts (NFL EDITION!!)
https://www.youtube.com/watch?v=gy7D61Anm0M&list=PL8NnJIpJ_xqqwmg5tkA4aq6KCYfguVNel&index=1
3. You choose, choice workouts (NHL EDITION!!)
https://www.youtube.com/watch?v=5NXOKiGJ5b8&list=PL8NnJIpJ_xqqwmg5tkA4aq6KCYfguVNel&index=2
4. You choose, choice workouts (YOGA EDITION!!)
https://www.youtube.com/watch?v=N6p5SrP6070&list=PL8NnJIpJ_xqqwmg5tkA4aq6KCYfguVNel&index=3
TABATA WORKOUTS / WARM-UPS
1. FORTNIGHT THEME (EXERCISES IN THE TOP RIGHT CORNER)
https://www.youtube.com/watch?v=_fzo6veE3Ik&t=184s
2. THUNDER BY IMAGINE DRAGAONS
https://www.youtube.com/watch?v=FMRhCR0M3gg
3. OUTSIDE BY ELLIE GOULDING - LOTS OF JUMPS IN THIS ONE - HIGH INTENSITY!
https://www.youtube.com/watch?v=QY5gmouW3oU